Body oil and body lotion both help to moisturize the skin. Despite the apparent similarities between these two items, there is a distinction between utilizing body lotion and body oil. The formulae of each product differ, making it challenging to select the best one for your skincare requirements. To determine the distinction between body oil and lotion, their respective advantages, and the best product for you, we spoke with dermatologists.
Body oil: what is it?
“Natural oils, like jojoba, olive, fruit, squalane, argan, sunflower, and almond oil, are used to make body oils,” explains Dr. Brendan Camp, MD, a dermatologist and dermatopathologist with double-board certification. There are a wide variety of body oils available on the market, ranging from thin to heavy. Seeking body oils containing vitamins C and E is advised by Dr. Camp since these vitamins shield the skin from free oxygen radicals. According to Dr. Camp, free oxygen radicals are unstable oxygen molecules that may cause cellular damage and premature aging.
Body lotion: what is it?
Your body will maintain moisture if you include a body lotion in your skincare routine. Hyaluronic acid is a common ingredient in body lotions because it draws moisture to the skin and keeps it healthy. Additionally, body lotions absorb more readily, according to Alex Hushcha, esthetics educator at Aveda Arts and Sciences Institute Minneapolis.
“Oils are typically included in body lotion, but they’re not the only ingredient. Typically, they will combine components that work well with both water and oil and emulsify the mixture to create a more creamy texture, according to Hushcha. Body lotions are great for people who dislike the feeling of residue left on their skin after applying body oil since they mix components that love both water and oil.
Advantages of Including Lotion and Body Oil
Using a body oil and body lotion combo will seal and keep moisture in the skin for the best in hydration. Body oils help keep your skin hydrated and give it a natural shine. They provide skin a sheen or glow and a smooth, velvety sensation. Natural oil ingredients—such as vitamins, minerals, and antioxidants—fortify the skin, according to Dr. Camp.
Body lotions aid in preserving moisture in the skin, preventing dry, irritated skin. Dr. Camp notes that “ingredients in body lotions frequently aid in repairing the skin barrier, improving the body’s ability to retain water and shield it from the outside environment.”
Application Hints and Techniques
Lotions and body oils are both safe to use on a daily basis. Oils and lotions can be applied twice a day in the winter or for people with extremely dry or eczema-prone skin, advises Dr. Camp. The ideal time to apply body lotion and oil is right after showering. When applied now, they work better to draw moisture into the skin. Apply lotion first and oil last if using body oil and lotion at the same time, advises Dr. Camp.
Hushcha advises applying lotion to the body starting at the limbs and working your way up to the center of the heart. She advises applying this technique to get rid of dead skin from your body after exfoliation. “You’re hydrating those youthful, healthy skin cells and supporting healthy circulation in the body,” explains Hushcha.
Ingredients to stay away from
The needs for your product recipe may change depending on your skin type. Hushcha states, “You’re probably going to see an increase in congestion in your skin if you use something that’s very heavy and you’re easily congested.” Dr. Camp advises against using coconut oil if you have sensitive or acne-prone skin since it may induce acne and has comedogenic potential. If you are prone to acne or have sensitive skin, look for lightweight body oils.
The perfumes and exfoliants in body oils and lotions may cause skin irritation, depending on your skin type. Some folks are going to be fragrance sensitive, therefore it’s critical to understand what those smell triggers are. For sensitive skin, I would stay away from both synthetic and natural perfumes,” advises Hushcha. Furthermore, certain body lotions have extra substances that exfoliate the skin, which might irritate skin that is already sensitive. If you have skin that gets inflamed quickly, Hushcha advises staying away from exfoliating substances.
1. What is the difference between body oil and body lotion?
Body oil is thicker and heavier than body lotion. It creates a barrier on the outer layer of your skin that helps keep moisture in. The body lotion is lighter and thinner than a body oil. It can help soothe and soften dry skin.
2. Which one should I use for my skin type and goals?
It depends on your skin type, goals, and preferences. If you have thin or dry skin, you may benefit from using body oil for intense hydration and nourishment. If you have normal or oily skin, you may prefer using body lotion for daily hydration and softness. You can also use both products together for optimal results.
3. How should I apply body oil and body lotion?
The best time to apply body oil and body lotion is right after showering when your skin is damp and ready to absorb moisture. If you use both products, apply body lotion first and body oil last. This will help seal in the moisture and prevent evaporation.
4. What ingredients should I avoid in body oil and body lotion?
You should avoid ingredients that may irritate your skin or cause allergic reactions. Some common ingredients to avoid are fragrances, alcohol, sulfates, parabens, and phthalates. You should also avoid coconut oil if you have sensitive or acne-prone skin, as it may clog your pores and cause breakouts.
