Luxurious oils of all kinds gleam in the spotlight of the beauty industry, but one lesser-known oil deserves a bit more recognition. We’re referring to wheat germ oil, which is present in a few hair and skincare products. This hidden superstar is a multitasker that can help nourish hair, keep skin supple, and enhance general skin health. It is deeply hydrating and rich in antioxidants.
In order to learn more about wheat germ oil, its main advantages, and how to use it in your beauty routine, we spoke with board-certified dermatologists as well as estheticians.
What is oil made from wheat germ?
Triticum vulgare, or wheat germ oil, is an oil derived from plants that is taken from wheat kernels. It is a great source of important nutrients, including as omega-3 fatty acids and vitamin E, which is high in antioxidants.
The originator of Superegg, Erica Choi, is a licensed esthetician. “For cosmetic-grade usage, the wheat is collected and cleaned, and the germ (the reproductive part of the plant) is separated through milling.” “After that, the oil is extracted using solvents or by gently pressing it.”
Since the cold pressing procedure preserves the oil’s original state, it is regarded as the better choice. Occasionally wheat germ oil undergoes refinement to make it purer, and the finished product is then meticulously packaged to maintain its freshness. You can get products made with wheat germ oil mixed with other substances, or you can get 100% pure wheat germ oil, which is excellent for do-it-yourself cosmetic projects or just straight application.
Advantages of Wheat Germ Oil
Numerous advantages are promised by wheat germ oil. The following are some of the main justifications for including it in your cosmetic regimen:
- Moisturizes: The moisturizing qualities of wheat germ oil are what make it so valuable. “It helps nourish and hydrate the skin, leaving it softer and smoother,” claims Choi. It has a hydrating effect on hair and skin.
- Promotes Skin Health: Wheat germ oil can enhance general skin health in addition to providing the skin with some calming moisture. The occlusive layer that covers the skin is partially provided by the necessary fatty acids omega-3 and omega-6. This keeps moisture in and the outside out.
- Calms: The oil’s anti-inflammatory qualities can help lessen redness and irritation, providing a calming effect.
- Protects: Vitamin E, which is well-known for its antioxidant qualities, is also abundant in it. According to Choi, antioxidants help prevent damage from free radicals to the body’s cells, which lessens the appearance of aging. “It contributes to skin regeneration as well.”
Using Wheat Germ Oil: A Guide
Positive updates! It’s really simple to incorporate wheat germ oil into your skincare or hair care routine. Choi advises people with oily or acne-prone skin to take it with caution and notes that it’s especially great for people with dry skin or hair. In either case, it makes sense to finish a patch test before using.
How to Apply Wheat Germ Oil on Skin
“Wheat germ oil can be applied topically as a first-step oil cleanser in your routine, blended into your moisturizer, or used as a last step in your skincare routine,” advises board-certified dermatologist Jeannette Graf, FAAD, an assistant clinical professor of dermatology at Mt. Sinai School of Medicine.
Choi continues, “You can also apply it directly to the affected areas as a spot treatment for scars or blemishes, or you can massage a small amount onto the cuticles for healthy nails.”
Using Hair Wheat Germ Oil
Additionally, wheat germ oil has multiple applications in relation to hair care. For those who prefer oiling their hair, this is a great pre-wash treatment. You can also apply a small quantity to seal the cuticle, smooth flyaways, and give some shine from the mid-shaft to the ends of your hair.
You can also apply a small bit directly to your scalp if it’s dry or inflamed. After rubbing it in and letting it sit for 20 to 30 minutes, rinse it out with warm water and a mild shampoo.
Consuming Oil from Wheat Germ
Additionally edible is wheat germ oil, though Dr. Graf advises against heating it since this will lessen its beneficial properties. She says, “You can also ingest it orally by adding it to things like smoothies or using it on cold foods.” She points out that some studies and claims suggest it may help lower cholesterol, increase muscle strength, and provide more energy.
Wheat Germ Oil Beauty Products to Try
1. NOW Wheat Germ Oil
According to Choi, using wheat germ oil in its purest form is her favored method. Seek out a premium cold-pressed oil, such as NOW Wheat Germ Oil, to use topically or take internally, advises the expert.
2. Sally Hansen Cuticle and Nail Vitamin E Oil
To provide hydration when needed for parched nails and tough cuticles, carry this small container of nail and cuticle oil in your purse or on your desk. Aloe vera, wheat germ oil, and apricot kernel oil are combined in its formulation.
3. Mario Badescu Body Lotion with Vitamin E (Wheat Germ Oil)
Mario Badescu’s Vitamin E Body Lotion is a premade moisturizer that contains wheat germ oil, if that’s more your style. It places vitamin E, peanut oil, and wheat germ oil at the top of the ingredient list.
4. Shower Oil with Green Rose SABON
Use this rose-scented shower oil from Sabon to infuse a touch of luxury into your showering experience. It contains a range of oils, such as jojoba, avocado, wheat germ, and olive. For a quick hit of moisture, simply massage over damp skin and rinse off.
5. The Nue Co. Skin Hydrator Supplement with Ceramide and Hyaluronic Acid
Hyaluronic acid, collagen peptides, and phytoceramides (such as wheat ceramide extract) to strengthen the skin’s moisture barrier are just a few of the delights packed within this ingestible moisturizer.
